Teens, How to be Happy and less stressed right now

Did you know that a recent survey has revealed that a staggering 37% of teenagers are struggling with poor mental health? It’s a concerning statistic that demands urgent attention. That’s why we’ve curated an exceptional 6-week course that aims to combat this growing mental health crisis head-on. Drawing on the invaluable insights from Dr. Laurie Santos’ renowned Yale course ‘Psychology and the Good Life,’ our program brings you an immersive learning experience like no other. By exploring the fascinating field of psychology, you’ll discover the secrets to happiness, effective stress management techniques, and the art of thriving not just in high school but well beyond. Each impactful lesson is thoughtfully accompanied by bite-sized weekly ‘happiness homework’ assignments, providing you with practical tools to apply these scientific findings in your daily life. Our ultimate mission is to empower you and help you build healthier habits, so you can truly feel better and embrace a brighter future. It’s not just teenagers who can benefit from this course – parents, teachers, and professionals supporting young adults will find the course immensely valuable too. Please note that while this course offers invaluable knowledge, it does not confer any Yale University grade, credit, or student status. Enroll today and embark on a life-changing journey towards improved mental well-being!